Filtering by tag: EFNEP ✕

Top-down view of a golden-brown broccoli and cheese quiche in a blue ruffled pie dish, with one slice served on a matching decorative blue plate next to a silver fork and fresh broccoli.

March Market Picks

Head to your local farmer's markets and grocery stores to shop in season produce for the month of March. Some of North Carolina's cool-weather crops and early spring favorites are asparagus, leafy…

Image of 2 ripe bananas laying to the left of a pink bowl with a scoop of Banana Ice Cream and a spoon inside.

From Soil to Scoop: A Celebration of Black Culinary Ingenuity

In honor of February being Black History Month, let's shine a light on some historic black inventors who have helped shape the way we cultivate, preserve and enjoy food today. While the list is…

A woman in a cozy, cream-colored cable-knit sweater sits in a plush armchair by a glowing stone fireplace. She is holding a large, steaming muffin up to her face as if to enjoy its aroma. The room is warm and inviting, featuring a rustic wooden mantel, a

New Year, New Eating Habits

Start off your New Year with a new mindset towards healthy eating. Making healthier food choices is a fantastic way to kick off the new year with more energy and focus. Not only will it feel…

Freshly washed apples

Recipe of the Month - Squash-Apple Casserole

Both apples and winter squash make a perfect Fall side dish. You can use your favorite variety of apples (such as Granny Smith or Macintosh) and winter squash (butternut, acorn, or hubbard).Keeping…

AI Gemini generated split image contrasting two scenes of fall health. The top panel shows a cozy indoor setting with a bowl of steaming vegetable soup, sliced squash, and baked apples on a wooden table by a window overlooking autumn trees. The bottom pan

Fuel Your Fall

November’s crisp, cool air brings unique opportunities and challenges for maintaining a healthy lifestyle, making it crucial to adjust your nutrition and physical activity habits. The seasonal shift…

A woman standing by a sign that reads NC Cooperative Extension, Bertie County Center

Welcoming Our New Expanded Food and Nutrition Educator!

We're excited to announce a fantastic addition to the N.C. Cooperative Extension, Bertie County Center team! Please join us in giving a warm welcome to Keilah Howard, our new Expanded Food and…

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Welcome our new EFNEP Educator

The N.C. Cooperative Extension in Bertie County would like to introduce our new Expanded Food and Nutrition Education Program (EFNEP) Educator, Claire Haislop!Claire's mission is to educate and…

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Hiring for Three Positions

Are you looking for a rewarding career that will let you give back to your community? NC State Extension extends research-based knowledge to all North Carolinians, helping them transform science into…

An older home converted into a restaurant.

Grands Recipe Makeover Trip

Our group, the "Grands Recipe Makeover Group," embarked on a road trip to Belvidere, NC on June 21st. Our first stop was The Nicholson House Restaurant & Gift Shop, a stunning home built in 1892 by…