Filtering by tag: Local Foods

A slice of chicken and broccoli quiche with a golden crust on a white plate with a fork.

March Market Picks

Head to your local farmer's markets and grocery stores to shop in season produce for the month of March. Some of North Carolina's cool-weather crops and early spring favorites are asparagus, leafy…

hands in garden soil and greens

Growing Together, Blooming Together: Join the Bertie County Community Garden!

Exciting news for Windsor residents! The Bertie County Cooperative Extension Office, in partnership with Parks and Rec, the Bertie Aging Council, YMCA Windsor, and Bertie County Schools, is…

Kale Harvest of the Month info.Recipe Kale Chips

Harvest of the Month

Health BenefitsDigestive Health Great for aiding digestion and elimination, thanks to its high fiber content. Vitamin Rich Packed with vitamins A, C, and K for immune support and bone health.…

family around table for thanksgiving

Thanksgiving Turkey Food Safety Tips

Thanksgiving is a time for family, gratitude, and delicious food—but it’s also essential to keep food safety in mind when preparing the holiday turkey. Follow these guidelines to ensure a safe and…

Cabbage Health Benefits and recipe

Harvest of the Month

October Local Food Spotlight: CabbageHealth Benefits of CabbageCabbage is a versatile and nutrient-packed vegetable that deserves a place on every plate. Just half a cup of fresh or cooked cabbage…

Windsor Farmers Market open August 1 and 15

National Farmers Market Week

National Farmers Market Week, celebrated annually during the first full week of August, highlights the vital role farmers’ markets play in communities nationwide. This event highlights the importance…

canner gauge testing announcement

Canner Gauge Testing

N.C. Cooperative Extension, Bertie County, is offering free canner gauge testing at the office located at 104 Lancaster Avenue, Windsor, NC. Please call Liz Baker at 252-794-6179 to schedule your…

colander of fresh strawberries and jars of jam on a crate.

Canning Jam Class

water Join us for a home food preservation class that will include learning to can sweet spreads. Canning is an art and a fun skill to learn. The class will be held at the Bertie County Center, 104…

More In My Basket Logo

Stretching Your Holiday Food Budget

SNAP-Ed ConnectionMore In My Basket The holiday season is approaching! You may be planning a celebration for friends and family in one big group or smaller gatherings. Regardless of the venue,…

Eight empty mason jars with lids and utensils on a kitchen counter near a stove

Making REDUCED SUGAR, APPLE BUTTER Canning Class

Want to learn how to make reduced-sugar apple butter? Our class is scheduled for Thursday, October 24, 2024 at 6:00 p.m. You will learn about water bath canning from start to finish. This is a…