Filtering by tag: food ✕

A woman in a cozy, cream-colored cable-knit sweater sits in a plush armchair by a glowing stone fireplace. She is holding a large, steaming muffin up to her face as if to enjoy its aroma. The room is warm and inviting, featuring a rustic wooden mantel, a

New Year, New Eating Habits

Start off your New Year with a new mindset towards healthy eating. Making healthier food choices is a fantastic way to kick off the new year with more energy and focus. Not only will it feel…

Strawberry Season Is Here!!!

There’s no better way to jump into Spring than with the taste of strawberries. Whether your choice is with a shortcake, a garden salad, cereal, jams, and preserves, or just right out of the field…

Eat Smart Move More Get Fit Bertie County!

Free fitness and cooking programJoin us: for the 6-week Bertie Get Fit! Eat Smart Move More Session(s) beginning Monday, April 22nd at 5:30PM through May 30, 2024This is a kick-off event with the…

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Don’t Skip a Beat. It’s Heart Health Month.

Life’s Essential 8 are the key measures for improving and maintaining cardiovascular health, as defined by the American Heart Association. There are two major areas to consider: Health Behaviors and…

Blue snow background with text "Sip of the Season" and "Paint and Sip Class"

Sip of the Season Paint and Sip Class

Join Bertie County Public Library and the N.C. Cooperative Extension for our next Sip of the Season Paint and Sip ClassPaint your own winter scene! Watch a demonstration on making healthier,…

Get Healthy for Life!

DISCOVER WHAT HEALTHY FOODCAN DO FOR YOU.Join us in fun, hands-on group experiencesthat will teach you how to:Be well: learn your health numbers and goalsEat well: practice easy budget-friendly…

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Extension Master Food Volunteer (EMFV) Interest Form and Meeting

Interest FlyerOur next EMFV training will begin at the end of October.If you are interested in becoming an Extension Master Food Volunteer in Bertie County please complete our EMFV Interest Form or…