Strawberries pack a healthy punch; there are many ways to incorporate them into your diet. For a healthy side dish, try Quinoa Strawberry Salad. Looking for an easy breakfast choice? Try Berry Overnight Oats. You can prepare these and have them ready for a quick, healthy breakfast. What about a snack or dessert option that will keep your diet on track? Try Yogurt Bark with Berries.
Find these recipes and more on the Med Instead of Meds website.
This workshop is designed for those who wish to learn how to make various sweet spreads, such as jams and jellies, in their home kitchen. This curriculum teaches differences in sweet spreads, their safe preparation, and how to prevent spoilage.
Join Us in our Teaching Kitchen!
Date: Saturday, May 09, 2026
Time: 10:30 am – 12:30 pm
Spaces Limited! Cost $10 by cash or check to Bertie County Cooperative Extension
Registration information: https://NoSugarStrawberryFreezerJamClass.eventbrite.com
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