Try out this fun, kid-friendly recipe this Summer!

Yield: 6-8 servings Prep time: 10 minutes Cook time: 4 hours Total time: 4 hours, 10 minutes

Ingredients: 2 cups yogurt (vanilla, low-fat), 1 cup berries (fresh or frozen, use your favorite or an assortment; no need to thaw frozen berries), 3 pretzel rods (halved; or 6 baked snack stick crackers)

Steps

1. Break pretzel rods in half.
2. In a large bowl, gently stir together the yogurt and berries.
3. Spoon into 4-ounce ice-pop molds or 3-ounce paper cups.
4. Cover molds or cups with foil.
5. Use a sharp knife (adults should do this!) to cut a small hole in the foil.
6. Insert cut side of pretzel rod or a snack stick.
7. Freeze until firm (approximately 4 hours).
8. Remove foil and mold or cup before serving.

Notes

Store in the freezer for up to one month. 

Meal Type: Snack Category: Kid-Friendly Food group: Fruits, Dairy Season: Spring, Summer

Sources: Full Recipe

University of Maine Cooperative Extension.